We shared something important with you earlier today, and we wanted to make sure it didn't get lost.
The Finally Grounded DBT Toolkit is still available at 95% OFF — but not for long.
If you've never heard of DBT before today, here's the short version:
Dialectical Behavior Therapy is the most clinically researched emotional regulation system ever developed. It was built for people who feel things intensely, struggle to break the same patterns, and want real tools — not just advice to "breathe through it."
It works through four core skill sets:
→ Mindfulness — so you can observe your emotions without being consumed by them
→ Distress Tolerance — so you can survive your hardest moments without making them worse
→ Emotion Regulation — so you can understand what you're feeling and actually do something about it
→ Interpersonal Effectiveness — so you can ask for what you need, say no without guilt, and keep your self-respect intact
These are skills backed by decades of clinical evidence. Skills that normally live behind therapy programs costing thousands of dollars.
Today they're 95% OFF
Here's everything inside the bundle:
✅ Complete workbooks for all four DBT modules
✅ Crisis Survival card decks for the moments that hit without warning
✅ Radical Acceptance workbook for the things you're still carrying
✅ DEAR MAN scripts for the conversations you keep putting off
✅ Wise Mind tools to find clarity when emotion takes over
✅ Behavior Chain Analysis guide to finally understand why patterns keep repeating
✅ A full 8-Week DBT practice program — structured day by day
✅ 255+ quick-reference skill cards across all four modules
Select resources available for immediate download. Full bundle delivered within 14 days. One payment. No subscriptions.
Once the full bundle is released, the price doubles permanently.
With care,
The Daily Wellness Team
P.S. DBT skills don't expire. The tools you use to get through a hard moment this week are the same tools you'll reach for five years from now. At $9.95 — this is the easiest investment in yourself you'll make all year.