Imagine having a therapist's toolkit at your fingertips.
Not another app that sends you reminders. Not a podcast you'll forget about. But actual, tangible resources you can open when you're spiraling at 2am. When boundaries feel impossible. When the inner critic won't shut up. When grief hits out of nowhere.
That's what we built. 25 workbooks, journals, and card decks — created using the same evidence-based approaches therapists use — designed for real moments in your real life.
Here's what's waiting for you:
📘 For healing deep wounds:
Trauma Healing Workbook — understand your past and calm your present
Inner Child Healing Journal — 30 days to reconnect with the parts of you that still need love
Grief & Loss Workbook — a gentle guide for living with loss
Somatic Therapy Workbook — release stored stress from your body
📗 For everyday struggles:
Adult ADHD Workbook — strategies that work with your brain, not against it
Anxiety Coping Cards — tools you can reach for in the moment
Anger Management Workbook — catch it earlier, respond instead of react
People Pleaser Workbook — set boundaries without the guilt
Perfectionism Workbook — quiet the inner critic and finally move forward
📙 For rebuilding self-worth:
Self-Compassion Workbook — break the cycle of harsh self-talk
Self-Acceptance Workbook — end the war with yourself
30 Days of Self-Love Journal — daily prompts to rediscover your worth
Limiting Beliefs Workbook — transform self-doubt into self-trust
🧠 For understanding your nervous system:
Polyvagal Theory Workbook — learn why you flip between anxiety and shutdown
Window of Tolerance Workbook — regulate your emotions and widen your capacity
🃏 For in-the-moment support:
Cognitive Distortion Cards — spot unhelpful thinking patterns instantly
100 Self-Love Affirmation Cards — start each day grounded
Coping Skills Cards — simple strategies when emotions run high
...plus 7 more resources covering executive functioning, body image, grounding techniques, gratitude, and more.
What makes these different:
✨ Evidence-based — built on DBT, CBT, somatic therapy, and polyvagal theory
✨ Therapy-informed, self-paced — no waitlists, no $150/hour sessions
✨ Beautifully designed — pages you'll actually want to use
✨ Print or digital — works on any device or print at home
✨ Lifetime updates — every future addition is yours free
The details:
💚 25 resources worth over $230 — yours for just $19.95
💚 90% ready now — instant access after purchase
💚 Final resources arrive in 2-3 days — we promised 30-60 days, delivered in 20
💚 Early supporters locked in $9.95 — that window is closed
💚 $19.95 is the final price — the lowest this will ever be
Today is the last day.
At midnight, this offer closes. The price goes to $200+. And we won't be running this again.
We're not saying that to pressure you. We're saying it because it's true — and we don't want you to miss it if this is something that could help you.
One last thought:
You don't have to use all 25 resources tomorrow.
Start with one. The one that meets you where you are right now.
Maybe it's the Anxiety Coping Cards for the next time things feel overwhelming. Maybe it's the People Pleaser Workbook for that conversation you've been avoiding. Maybe it's the Inner Child Journal for the wounds that keep resurfacing.
They'll be there. Ready when you are. For as long as you need them.
With love,
The Daily Wellness Team
P.S. — $19.95 for 25 therapy-quality resources. Instant access. Lifetime updates. And after tonight, it's gone for good. If you've been waiting for the right moment — this is it. Grab the bundle here.
*Your purchase does double good: Not only do you get life-changing tools for your own healing journey, but you also help us keep this newsletter free for everyone who needs it. Every sale directly funds our team's mission to make mental health support accessible to all.