The Nervous System Regulation & Somatic Healing Bundle — all 28 resources — is officially complete and ready for instant download.
If you already pre-ordered, your toolkit is waiting for you right now. If you haven't grabbed it yet, this is your final chance before the price goes up.
Here's everything you need to know:
IF YOU ALREADY PRE-ORDERED:
First — thank you. When you pre-purchased this bundle, you trusted us before you could even see the finished product, and that means more than we can express.
We're excited to let you know that every single resource is now complete and available for immediate download — the workbooks, the somatic practice guides, the state-specific toolkits, the 110 regulation cards, the trackers, the journals, and every bonus. It's all yours. Just log in and download everything at your pace.
A gentle suggestion on where to start: Begin with Part 1 (Understand Your Nervous System). It lays the foundation for everything else — because you can't regulate what you don't yet understand. From there, let your body guide you. If you're feeling anxious and activated, reach for the Hyperarousal Toolkit. If you're shut down and foggy, the Hypoarousal Toolkit was made for exactly that. There's no "right" order. Just start where you are.
IF YOU HAVEN'T GRABBED THE BUNDLE YET:
This is your final window to get all 28 resources at 95% OFF
The Nervous System Regulation & Somatic Healing Bundle includes 28 science-backed, somatic healing resources — workbooks, toolkits, card decks, trackers, and daily practice guides — all built specifically for nervous systems that have been through too much.
Here's what makes this different from the meditation apps and self-help books that never quite worked:
These tools are body-first. When your nervous system is stuck in survival mode — fight, flight, freeze, or fawn — your thinking brain goes offline. That's why "just think positive" never reached you. This bundle works with your biology using polyvagal science and somatic practices that help your body feel safe again, so your mind can follow.
Here's a quick look at what's inside:
• 4 foundational guides to understand how your nervous system actually works (including Polyvagal Theory Made Simple)
• 3 core transformation workbooks for deep, hands-on healing
• 3 state-specific toolkits — one for anxiety/activation, one for shutdown/freeze, and one for the fawn (people-pleasing) response
• 8 somatic practice guides — breathwork, movement, tapping, vocal toning, cold exposure, sensory support, and more
• 110 quick-reference regulation cards for the moments you're too activated to read paragraphs
• A 90-day tracker + somatic journal with 100+ prompts
• A Nervous System First Aid Guide for crisis moments
• 4 bonus resources including a 30-Day Reset Challenge, Sleep Guide, and Relationships Guide
All for $19.95 — less than the cost of a single therapy session.
Once this offer closes, the price increases to $200. No extensions, no exceptions.
This isn't about pressure. It's about making sure you don't miss something that could genuinely change the way your body moves through the world.
Whether you're downloading your bundle right now or joining us for the first time — we're honored to be part of your healing journey.
Your nervous system isn't broken. It's been protecting you. Now it's time to give it the tools to feel safe again.
With care,
The Daily Wellness Team