Here's something worth remembering: healing doesn't require perfection. It just requires small, consistent steps.
One journal entry. One grounding exercise. One moment of self-compassion when your inner critic gets loud.
That's why we created this bundle—25 evidence-based resources designed to meet you wherever you are. Not to fix you, because you're not broken. But to support you as you grow.
If you already purchased: This is your reminder to log in and download your files. Everything is ready and waiting for you—all 25 resources, available right now. Thank you again for your support and for trusting us early on.
If you haven't grabbed it yet: Tonight at midnight, the bundle closes. This is your last chance to get everything together in one place before each resource returns to individual pricing on Monday.
What's inside: → Workbooks for anxiety, ADHD, trauma, boundaries, grief, and more → Guided journals for self-compassion and inner child healing → Coping card decks for moments when you need quick support → All built on therapeutic frameworks like DBT, CBT, and polyvagal theory
25 resources. Instant download. Lifetime updates.
With warmth,
The Daily Wellness Team
*Your purchase does double good: Not only do you get life-changing tools for your own healing journey, but you also help us keep this newsletter free for everyone who needs it. Every sale directly funds our team's mission to make mental health support accessible to all.