Happy Sunday! Quick update for you today.
If you already purchased The DBT Skills Complete Toolkit — first, thank you for your trust. Your complete bundle is now ready for download. Go grab your 30+ resources and start using them whenever you're ready.
If you haven't grabbed it yet — please read this carefully.
We're launching something new soon, and as part of that shift, our current digital products will be taken down. That includes this toolkit. Once it's gone, it won't be coming back at this price.
So here's what you'd be getting before it disappears:
→ 30+ workbooks, guides, card decks, and daily practice tools covering every core DBT skill
→ All four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness
→ 255+ quick-reference cards for the moments when you need help right now
→ An 8-Week guided practice program so you never have to wonder "what do I work on next?"
→ Three bonus guides, including DBT for Anxiety & Depression and DBT for Relationships
All for a one-time payment. No subscriptions. No recurring charges.
DBT is one of the most clinically validated approaches to emotional regulation in existence — built specifically for people who feel things intensely. These are the same skills taught in programs that run thousands of dollars, structured into tools you can actually use on your own.
This isn't a replacement for therapy — but it's a powerful complement to it, or a strong starting point if therapy isn't accessible right now.
Thank you for being part of this community. We're building something exciting, and we can't wait to share it with you.
Warmly,
The Daily Wellness Team